So I haven’t written for a long time. Why is that I wonder? No energy? Too much going on in your head? Sometimes you have too much in your head and you can’t think of what you’d put down. But I need some catharsis. Keeping up one’s defences takes up a lot of time and energy. Sometimes the problem is you have to journey through murky territory for the catharsis : this is what you have to do – plunge in. You don’t know what you’ll find. I picked up this leaflet at a Soho bookshop which had to do with some particular kind of therapy: psychosynthesis.
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